Brilliant trainers. Friendly atmosphere, people of all ages attend, its a great place
A great place to train at your pace. I had a hip replacement last July and after physiotherapy, worked threw my rehab. Back into training now. You get advice on nutrition. Technique. Friendly relaxed atmosphere. Would highly recommend. I am in my fifties and keeping fit at results fast.
Great trainers...incredible knowledge of fitness and nutrition and great tailored training.
A friend of ours recommended me to ResultsFast and I'm so glad she did! There are 4 of us that have since joined up and we all really enjoy it.You can't call it a 'gym' as such as it doesn't fit the standard. In fact, we struggle as to what to call it, so basically, it's 'RF' and when someone asks, we say, our 'training centre' I guess? It's personal training but on a small group level and it works! Ian and Chris both know all of the members really well and book you in each week. They know what works for you individually and although you are in a group session, can cater to your individual needs and requirements.It's a little too hard to explain, so you're best off just to TRY IT (there's a free 2 week trial) - you seriously won't look back!
Results FAST is not your usual gym as you would expect with lots of flashy machines. It bases it's principles on back to basics what really works... and it works! This place really has changed my life. I joined 3 years ago after dabbling with different types of exercise, nutrition, gyms etc. for years. Since joining I have achieved a new mental attitude, a new body (inside and out) and sports challenge goals I never believed I could do in a million years, especially hitting 40 and most of my adult life was a smoker who ate a lot of pies! I was a size 18 when I joined, and I'm now an 8 with strength and definition, a real lust of life, and feel better than I did 15 years ago. This is all with Ian and Chris's support and excellent training manner. They clearly know their stuff with years of experience, and getting to know their individual clients' needs. Not only this, the atmosphere in there and friendships me and many others have found are like no other gym I've ever known. I hope one day to have the opportunity to give back to Ian and Chris what they have given me and so many others.
Results FAST: Personal Training And Classes is a UK Gym based in Ware, East of England. Results FAST: Personal Training And Classes is located at 27 Church St, Ware SG12 9EH, UK.
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